WEEKLY ASANA: CROW

The original name for Crow is Patient Crane – Baka Dhyanasana – a pose which strengthens confidence and heightens internal...

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WEEKLY ASANA: SCORPION

—————————— Scorpion Pose – Vrischikasana – awakens the Ajna Chakra, or third-eye. Ajna means “command” and it is the point...

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OM

OUTERMOST YOGA is dedicated to empowering mindful lifestyles by promoting and advancing yoga + wellness activities and practitioners in Provincetown and...

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MAHA SIVARATRI

The day that Siva stood still… Something wonderful about the yogic tradition is its plethora of celebrations. It seems that...

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