WORKSHOPS + EVENTS


SATURDAY 1 JUNE 2019
10:00 AM – 11:15 AM

Special PRIDE Yoga Class

Join OUTERMOST YOGA + The Provincetown Business Guild for a 75-minute donation-based yoga class at the Bas Relief Park. Proceeds benefit Ptown’s first LGBTQ Welcome Center, THE SHACK.

The Bas Relief Park is located at 106 Bradford Street, behind Town Hall at the corner of Bradford and Ryder Streets.

$20 suggested donation. Bring a mat or blanket and plenty of water.

Mats not provided. Canceled in the case of rain.


SUNDAY 2 JUNE 2019
10:00 AM – 11:15 AM

Special PRIDE Yoga Class

Join OUTERMOST YOGA + The Provincetown Business Guild for another 75-minute donation-based yoga class at the Bas Relief Park. Proceeds benefit Ptown’s first LGBTQ Welcome Center, THE SHACK.

The Bas Relief Park is located at 106 Bradford Street, behind Town Hall at the corner of Bradford and Ryder Streets.

$20 suggested donation. Bring a mat or blanket and plenty of water.

Mats not provided. Canceled in the case of rain.


TUESDAY 20 AUGUST 2019
12:00 PM – 1:30 PM

Happy Hips: Happy Life – A Therapeutic Yoga Class For the Hips and Lower Back
90-Minute Workshop with Todd Norian, Founder of Ashaya Yoga

All Levels of Students, Teachers, Healers

If you are prone to tight hips and lower back aches, then this workshop is for you. Using the precise, therapeutic alignment method of Ashaya Yoga®, you practice a sequence of poses and therapeutic exercises designed to open, balance, and heal your hips and lower back. Release tension and find the place in the middle where your heart opens and you realize your true nature which is joy. All poses are accessible, therapeutic, with some partner work included.

$30 in advance or at the door. Mats provided.

Buy tickets here: www.outermostyoga.com/shop/

Todd Norian, E-RYT 500, is an internationally acclaimed yoga teacher. A student of yoga since 1980, he has immersed himself in many styles of alignment-based and heart-centered yoga. In 2012, he founded Ashaya Yoga® (AH-shy-ah) – a Sanskrit word that means, “abode of the heart” – which blends precise alignment techniques with empowering and spiritually uplifting philosophy. With warmth and humor, Todd excels at making deep philosophical teachings accessible and relatable. Learn more at www.ashayayoga.com.


WEDNESDAY 28 AUGUST 2019
6:00 PM – 7:30 PM

Live Music and Yoga with Girish

Experience the magic of live music – powerful Sanskrit chants set to modern melodies – while you practice yoga with local yoga teacher Timothy Schirmang. Let go and let your yoga flow through the beats and rhythms of Girish’s soul-stirring tunes. Class ends with a Sanskrit lullaby during savasana followed by a call and response chant. This is a truly magical and incredible musical and yoga experience that allows you to go deeper into your practice and your body.

$35 in advance; $40 at the door. Space is limited. Mats available.

Buy tickets here: www.outermostyoga.com/shop/