WORKSHOPS + EVENTS


SATURDAY 1 JUNE 2019
10:00 AM – 11:15 AM

Special PRIDE Yoga Class

Join OUTERMOST YOGA + The Provincetown Business Guild for a 75-minute donation-based yoga class at the Bas Relief Park. Proceeds benefit Ptown’s first LGBTQ Welcome Center, THE SHACK.

The Bas Relief Park is located at 106 Bradford Street, behind Town Hall at the corner of Bradford and Ryder Streets.

$20 suggested donation. Bring a mat or blanket and plenty of water.

Mats not provided. Canceled in the case of rain.


SUNDAY 2 JUNE 2019
10:00 AM – 11:15 AM

Special PRIDE Yoga Class

Join OUTERMOST YOGA + The Provincetown Business Guild for another 75-minute donation-based yoga class at the Bas Relief Park. Proceeds benefit Ptown’s first LGBTQ Welcome Center, THE SHACK.

The Bas Relief Park is located at 106 Bradford Street, behind Town Hall at the corner of Bradford and Ryder Streets.

$20 suggested donation. Bring a mat or blanket and plenty of water.

Mats not provided. Canceled in the case of rain.


MONDAY 15 JULY 2019
4:30 PM – 7:30 PM

Men’s Tantra Temple

This Bear Week, experience Tantra from a spiritual and yogic angle. Throughout the ages, people have enjoyed the healing, soothing, spiritual power of touch as part of healthy intimacy. Many men, however, are not touched in empowering, healthy ways, leaving them deprived of knowing what healthy intimacy and its profound healing effects on mind and body can be like.

The key to deep connection is Presence. In this group, you will be guided in exercises designed to bring you into a deeper state of Presence in yourself, and explore an exchange of intimate touch with other men in a state of deep Presence.

Workshop exercises will include guided movement and breathing exercises, meditation, mudra practice, and partner healing/massage exploration. There will be time to discuss experiences and questions that arise. All the exercises will be facilitated by two holistic practitioners with many years of experience and exploration of these subjects.

The workshop is designed to be an experiential lab in non-judgmental, spiritual intimacy which aims to assist participants to:

* connect with other men in deeper ways that lead to more authentic friendships and relationships
* connect with a greater sense of self-knowledge, self-awareness, and purpose
* consciously connect with the greater forces underlying existence through meditation and partner work
* learn how to be of service to another through total presence
* tap into your intuitive healing capacity

Please note: This is not a sex party. It is a rare opportunity to investigate intimacy in a safe, non-judgmental environment free of agendas. Please do not attend looking to get off. Also please do not attend under the influence of drugs or alcohol.

$50 per person.

Buy tickets here: www.outermostyoga.com/shop/

Singles and Couples Welcome. The group is limited in number of participants; prepayment is strongly suggested in advance to secure your reservation.

Ram Charan has been exploring and practicing meditation and bodywork for many years. He has spent the greater part of 30 years in India where he gained a deep appreciation and understanding of spiritual practice and intuitive wisdom which informs his practice of craniosacral biodynamics, integrative bodywork, and transformational coaching. He has extensive training in Craniosacral, Thai and Ayurvedic bodywork, massage, and various aspects of yogic practice. He has taught and worked extensively internationally and is currently based on Cape Cod.


TUESDAY 20 AUGUST 2019
12:00 PM – 1:30 PM

Happy Hips: Happy Life – A Therapeutic Yoga Class For the Hips and Lower Back
90-Minute Workshop with Todd Norian, Founder of Ashaya Yoga

All Levels of Students, Teachers, Healers

If you are prone to tight hips and lower back aches, then this workshop is for you. Using the precise, therapeutic alignment method of Ashaya Yoga®, you practice a sequence of poses and therapeutic exercises designed to open, balance, and heal your hips and lower back. Release tension and find the place in the middle where your heart opens and you realize your true nature which is joy. All poses are accessible, therapeutic, with some partner work included.

$30 in advance or at the door. Mats provided.

Buy tickets here: www.outermostyoga.com/shop/

Todd Norian, E-RYT 500, is an internationally acclaimed yoga teacher. A student of yoga since 1980, he has immersed himself in many styles of alignment-based and heart-centered yoga. In 2012, he founded Ashaya Yoga® (AH-shy-ah) – a Sanskrit word that means, “abode of the heart” – which blends precise alignment techniques with empowering and spiritually uplifting philosophy. With warmth and humor, Todd excels at making deep philosophical teachings accessible and relatable. Learn more at www.ashayayoga.com.


WEDNESDAY 28 AUGUST 2019
6:00 PM – 7:30 PM

Live Music and Yoga with Girish & Timothy Schirmang

Experience the magic of live music – powerful Sanskrit chants set to modern melodies – while you practice yoga with local yoga teacher Timothy Schirmang. Let go and let your yoga flow through the beats and rhythms of Girish’s soul-stirring tunes. Class ends with a Sanskrit lullaby during savasana followed by a call and response chant. This is a truly magical and incredible musical and yoga experience that allows you to go deeper into your practice and your body.

$35 in advance; $40 at the door. Space is limited. Mats available.

Buy tickets here: www.outermostyoga.com/shop/