7/14 Partner Yoga w/ Serene
Partner Yoga with Serene Quinn: Creating a Nurturing Relationship
In this restorative workshop, we will explore how to build intimacy, trust and open the door to conscious communication in your relationship. Through partner yoga, meditation and massage we will develop an understanding of what it means to give and how to receive. We will explore massage techniques, the art of asking, and active listening to create deeper connections with your body, your partner and your practice! This is a restorative class focusing on communication with your partner through touch in a safe and sacred way. All levels of yoga experience are welcome! Bring a partner, friend or loved one.