8/18 Partner Yoga w/ Gisele Seto



Unity: An Introduction to Partner Yoga with Gisele Seto

Lean on a partner in yoga and find unity. In this practice, you will embody trust and communication while you balance your mind and challenge your body in new yoga poses. Discover alternate ways of being in unity with yourself – in body, mind, and spirit – while working in tandem with another.

Whether you are a novice or a seasoned yoga practitioner, find creative and fun new ways to co-explore your strength, balance, and agility in this special introduction to PARTNER YOGA, led by Montreal-based master yoga teacher and bodyworker, Gisele Seto.

Sign up now for this class as it will be a great warm-up for her 11 AM workshop: Couples Thai Massage.
Come with a partner or by yourself!

$20 per person in advance or at the door.
Buy tickets here: www.outermostyoga.com/shop/
Find out more about Gisele, her innovative work in mixed movement arts, and global travels at www.setosynergies.com.